Be better no less
Timetable
We teach classes SEVEN days a week at a variety of times to suit different groups of students
Current Timetable
This is our current full timetable. Please check our booking system before attending a class as you must be registered in order to train.
MondayMat 1 18:00 – Muay Thai All Levels 19:00 – BJJ All Levels 20:00 – NoGi Concepts Mat 2 18:00 – Teens BJJ (12 – 16 year olds) 19:00 – MMA Concepts |
TuesdayMat 1 18:00 – BJJ Concepts 19:00 – NoGi All Levels 20:00 – BJJ All Levels Mat 2 17:00 – Youth BJJ (7 – 11 year olds) |
WednesdayMat 1 07:00 – BJJ All Levels 19:00 – NoGi All Levels 20:00 – BJJ All Levels Mat 2 18:00 – MMA Advanced (One year striking & grappling) 19:00 – Muay Thai Padwork |
ThursdayMat 1 18:00 – Muay Thai Concepts 19:00 – BJJ Advanced 20:00 – BJJ All Levels Mat 2 17:00 – Youth BJJ (7-11 years) 18:00 – Teens BJJ (12 – 16 year olds) |
FridayMat 1 19:00 – BJJ All Levels 20:00 – NoGi All Levels |
SaturdayMat 1 09:00 – BJJ All Levels 10:00 – NoGi All Levels Mat 2 09:00 – Muay Thai All Levels |
SundayMat 1 10:00 – 12:00 – Open Mat Mat 2 09:00 – 09.45 – Little Lions |
Concepts classes focus on underlying concepts and techniques so are ideal for beginners but are still suited to all levels.
BJJ Advanced is for blue belt and above only.
MMA Advanced requires a year of striking and grappling.
Little Lions is for 4-6 year olds. Youth BJJ classes are for ages 7 – 11. Teen classes are for 12-16 year olds. Children aged 12+ may join our adults grappling classes if they are ready.
Muay Thai is 16+ unless by prior agreement with coaches.
Be Better No Less
Contact Us
Find Us
Unit 4 Bush Walk
Worcester
WR2 5DT