Be better no less
Timetable
We teach classes SEVEN days a week at a variety of times to suit different groups of students
Current Timetable
This is our current full timetable. Please check our booking system before attending a class as you must be registered in order to train.
MondayMat 1 17:00 – Youth Muay Thai (7 – 15 year olds) 18:00 – Muay Thai 19:00 – BJJ 20:00 – NoGi Concepts / Beginners Mat 2 19:00 – MMA Concepts / Beginners |
TuesdayMat 1 18:00 – BJJ Concepts / Beginners 19:00 – NoGi Grappling 20:00 – BJJ Mat 2 17:00 – Youth BJJ |
WednesdayMat 1 19:00 – NoGi Grappling 20:00 – BJJ Mat 2 18:00 – MMA Advanced (One year striking & grappling) 19:00 – Muay Thai |
ThursdayMat 1 18:00 – Muay Thai Concepts / Beginners 19:00 – BJJ Advanced (Blue belt & up) 20:00 – BJJ Mat 2 17:00 – Youth BJJ 19:00 – BJJ Beginners (White belt only)
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FridayMat 1 19:00 – BJJ 20:00 – NoGi Grappling |
SaturdayMat 1 09:00 – Youth Muay Thai Mat 2 09:00 – BJJ Systems |
SundayMat 1 10:00 – 12:00 – Open Mat Mat 2 09:00 – 09.45 – Little Lions 10:00 – 11:00 – Women Only BJJ (1st Sunday of each month)
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Concepts classes focus on underlying concepts and techniques so are ideal for beginners but are still suited to all levels. We recommend that where possible, beginners to our martial arts attend classes marked for beginners first.
BJJ Advanced is for blue belt and above only.
BJJ Systems runs outside of our regular syllabus cycle and will work on a given system over a number of weeks. The majority of the time, this will be a mixed Gi and NoGi session unless the topic dictates otherwise.
MMA Advanced requires a year of striking and grappling.
Little Lions is for 4-6 year olds. Youth BJJ classes are for ages 7 – 15. Children aged 12+ may join our adults classes if they are ready.
Be Better No Less
Contact Us
Find Us
Unit 4 Bush Walk
Worcester
WR2 5DT