Be better no less
Timetable
We teach classes six days a week at a variety of times to suit different groups of students
Current Timetable
Temporary timetable from 12th April 2021.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 10:00 | Open Mat / Gym | ||||||
| 10:30 | |||||||
| 11:00 | |||||||
| 17:00 | Youth MMA | Youth BJJ | Youth MMA | Youth BJJ | |||
| 17:30 | |||||||
| 18:00 | |||||||
| 18:30 | Open Mat / Gym | Open Mat / Gym | |||||
| 19:00 | |||||||
| 19:30 | |||||||
| 20:00 |
Full Timetable
This is our current full timetable. Please note that not all classes will be operating due to COVID and pre-booking is required in all cases. Please check out booking system before attending a class.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 7:00 | TMMC (BJJ) | ||||||
| 7:30 | |||||||
| 10:00 | Ladies Foundations | ||||||
| 10:30 | |||||||
| 11:00 | Family BJJ (adults and kids mixed) | ||||||
| 11:30 | |||||||
| 12:00 | BJJ | ||||||
| 12:30 | |||||||
| 13:00 | |||||||
| 13:30 | |||||||
| 17:00 | Youth MMA | Youth BJJ | Youth MMA | Youth BJJ | |||
| 17:30 | |||||||
| 18:00 | Muay Thai | MMA Foundations | Muay Thai | Muay Thai Foundations | |||
| 18:30 | Ladies BJJ | ||||||
| 19:00 | BJJ Fundamentals | BJJ Fundamentals | |||||
| 19:30 | No Gi Fundamentals | BJJ | Competition / Sparring | ||||
| 20:00 | BJJ Advanced (blue belt and up) |
No Gi | |||||
| 20:30 |
The colour indicates the coach:
Blue – Paul
Orange – Jadon
Purple – Rich
Red – Martin
Yellow – Dave
Green – Various
Fundamentals classes are suitable for all levels and core syllabus.
Foundations classes are skewed towards beginners but are still suited to all levels.
Ladies Foundations is a relatively relaxed class introducing the different arts we teach, including striking, No-Gi Jiu Jitsu and self defence as well as some basic fitness and flexibility training.
BJJ Advanced is for blue belt and up.
Competition and sparring class is a mixture of disciplines. Speak to your coach if you would like to attend this class.
Be Better No Less
Contact Us
Find Us
Unit 9 Shrub Hill Ind Est
Worcester
WR4 9EL