Be better no less
Timetable
We teach classes SIX days a week at a variety of times to suit different groups of students
Current Timetable
This is our current full timetable. Please check our booking system before attending a class as you must be registered in order to train.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 09:00 – 09:30 | BJJ | ||||||
| 09:30 – 10:00 | |||||||
| 10:00 – 10:30 | No-Gi | ||||||
| 10:30 – 11:00 | |||||||
| 11:00 – 11:30 | |||||||
| 11:30 – 12:00 | |||||||
| 12:00 – 12:30 | |||||||
| 12:30 – 13:00 | |||||||
| 13:00 – 13:30 | |||||||
| 13:30 – 14:00 | |||||||
| 17:00 – 17:30 | Youth MMA | Youth BJJ | |||||
| 17:30 – 18:00 | |||||||
| 18:00 – 18:30 | Muay Thai | BJJ Fundamentals | Muay Thai | Muay Thai Foundations | |||
| 18:30 – 19:00 | |||||||
| 19:00 – 19:30 | No-Gi | BJJ Advanced | Women Only BJJ | ||||
| 19:30 – 20:00 | BJJ | No-Gi | |||||
| 20:00 – 20:30 | BJJ Advanced | BJJ Fundamentals | No-Gi | ||||
| 20:30 – 21:00 | No-Gi Fundamentals | BJJ | |||||
| 21:00 – 21:30 |
Foundations classes are skewed towards beginners but are still suited to all levels.
Fundamentals are for everyone.
BJJ Advanced is for blue belt and above.
Youth classes are for ages 5 – 15. Children aged 12+ may join our adults grappling and MMA Foundations classes if they are ready. Muay Thai is 16+ unless by prior agreement with coaches.
Work
Be Better No Less
Contact Us
Find Us
Unit 9 Shrub Hill Ind Est
Worcester
WR4 9EL