Be better no less
Timetable
We teach classes SEVEN days a week at a variety of times to suit different groups of students
Current Timetable
This is our current full timetable. Please check our booking system before attending a class as you must be registered in order to train.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 08:00 – 08:30 | |||||||
| 08:30 – 09:00 | |||||||
| 09:00 – 09:30 | Muay Thai | Little Lions BJJ (4-6) 09:00 – 09:45 |
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| 09:30 – 10:00 | |||||||
| 10:00 – 10:30 | Ugly BJJ (No Gi) | ||||||
| 10:30 – 11:00 | |||||||
| 11:00 – 11:30 | BJJ All Levels | ||||||
| 11:30 – 12:00 | |||||||
| 12:00 – 12:30 | |||||||
| 12:30 – 13:00 | |||||||
| 13:00 – 13:30 | |||||||
| 13:30 – 14:00 | |||||||
| 17:00 – 17:30 | Youth BJJ (7-14) | Youth BJJ (7-14) | |||||
| 17:30 – 18:00 | |||||||
| 18:00 – 18:30 | Muay Thai | BJJ Fundamentals | Muay Thai | Muay Thai Foundations | |||
| 18:30 – 19:00 | |||||||
| 19:00 – 19:30 | No-Gi | BJJ Advanced | BJJ All Levels | ||||
| 19:30 – 20:00 | BJJ All Levels | No-Gi | |||||
| 20:00 – 20:30 | BJJ All Levels | BJJ All Levels | No-Gi | ||||
| 20:30 – 21:00 | No-Gi Fundamentals | BJJ All Levels | |||||
| 21:00 – 21:30 |
Foundations / Fundamentals classes are skewed towards beginners but are still suited to all levels.
Fundamentals are for everyone.
BJJ Advanced is for blue belt and above.
Little Lions is for 4-6 year olds. Youth BJJ classes are for ages 7 – 15. Children aged 12+ may join our adults grappling and MMA Foundations classes if they are ready. Ugly Jiu-Jitsu and Muay Thai are 16+ unless by prior agreement with coaches.
Work
Be Better No Less
Contact Us
Find Us
Unit 9 Shrub Hill Ind Est
Worcester
WR4 9EL