Be better no less
Timetable
We teach classes SEVEN days a week at a variety of times to suit different groups of students
Current Timetable
This is our current full timetable. Please check our booking system before attending a class as you must be registered in order to train.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||||
08:00 – 08:30 | ||||||||||
08:30 – 09:00 | ||||||||||
09:00 – 09:30 | Muay Thai All Levels | BJJ All Levels | Little Lions BJJ (4-6) 09:00 – 09:45 |
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09:30 – 10:00 | ||||||||||
10:00 – 10:30 | No-Gi Grappling | |||||||||
10:30 – 11:00 | ||||||||||
11:00 – 11:30 | ||||||||||
11:30 – 12:00 | ||||||||||
12:00 – 12:30 | ||||||||||
12:30 – 13:00 | ||||||||||
13:00 – 13:30 | ||||||||||
13:30 – 14:00 | ||||||||||
17:00 – 17:30 | Youth BJJ (7-14) | Youth BJJ (7-14) | ||||||||
17:30 – 18:00 | ||||||||||
18:00 – 18:30 | Muay Thai All Levels | BJJ Concepts | MMA Advanced | Muay Thai Concepts | ||||||
18:30 – 19:00 | ||||||||||
19:00 – 19:30 | MMA Concepts | BJJ All Levels | No-Gi Grappling | Muay Thai Padwork | No-Gi Grappling | BJJ Advanced | BJJ All Levels | |||
19:30 – 20:00 | ||||||||||
20:00 – 20:30 | No-Gi Concepts | BJJ All Levels | BJJ All Levels | BJJ All Levels | No-Gi Grappling | |||||
20:30 – 21:00 |
Concepts classes focus on underlying concepts and techniques so are ideal for beginners but are still suited to all levels.
BJJ Advanced is for blue belt and above only.
Little Lions is for 4-6 year olds. Youth BJJ classes are for ages 7 – 15. Children aged 12+ may join our adults grappling classes if they are ready. Muay Thai is 16+ unless by prior agreement with coaches.
Work
Be Better No Less
Contact Us
Find Us
Unit 4 Bush Walk
Worcester
WR2 5DT